a variety of options to suit your needs for

                     Healthy Living

  Well-being Packages that include every element to Your                              BODY : MIND : SOUL 

* Fitness and Lifestyle Planner

* Meal Plans - generalized / personalized

* Stretching and Mobility

* Meditation

* Healthy Home Make Over

       * pantry makeover

       * shopping guidance

       * label reading

       * school lunch box ideas

       * dinning out guide

* Weigh-ins

* Body Composition and Measurements

* Weekly or fortnightly options


SPECIAL DISCOUNTS apply to evofit members

Emily Gray

I am Emily Gray your Certified Nutrition & Health Coach!

I started Actively Nourished to share my passion and knowledge for health and wellness with all those around me.

I believe there is so much more to healthy living than eating salad for lunch day after day if that’s not what you love. I love to live a holistic, nourished and balanced life and my passion is for teaching others to find their best life and have a great relationship with food & living an active lifestyle.

I truly believe healthy living is a rewarding journey and not a series of diets! Everybody is so unique, and Actively Nourished reflects just that, working with every client as an individual, focusing on your personal goals and challenges.

I want to congratulate you on taking the first step, remember everyone around you benefits from a healthier, happier you!

I look forward to being your coach, working with you every step of the ride, and seeing your health journey flourish!

       for further information

Go to Actively Nourished Coaching web page





#fitness is the winner

a great way to get fit and have fun doing it


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47a Main Road, Lobethal, SA 5241


0418 803 809


EVOrewards Partners

Teaming up with local businesses with great value benefits for our team members .....

Just present your unique keytag to these businesses for YOUR rewards