an outdoor group fitness session suitable for all fitness levels and ages. A fun, team based approach to fitness.
Jumpstart bodyfit will improve your cardiovascular fitness, strength and muscular endurance. Your energy levels and physical wellbeing will improve all while having FUN!
an outdoor group fitness session suitable for all fitness levels and ages focussing on strength and muscular endurance. You will enjoy a variety of equipment to help you achieve your fitness and weight management goals by strengthening and improving your body’s lean muscle mass.