Wherever you are in your fitness journey our 28 day kickstart is where you begin with us. 

So, what is included in the 28-day kickstart?

• Orientation: Gym tour, Goal setting, fitness assessment and more

• Unlimited classes

• Recipe book with healthy meals and a menu plan

• Weekly check ins

• Weekly mini healthy habit challenges

• Private FB Group with extra recourses

• End of challenge consult: Fitness assessment, and goal setting moving forward

​

What we ask from you

• Train 2-3 times a week min at the gym

• Walk/Other form of movement at least 1-2 times a week

• Stick with the healthy habit challenges

• Be honest at your check ins

 

Wanting to know more?

 Leave your details below and one of our team will contact you in the next 48 hours

​