top of page
Swirling Circle.png

Wanting a kickstart back into your fitness journey? Or maybe your just beginning?

Wherever you are in your fitness journey our 28 day kickstart is where you begin with us. 

So, what is included in the 28-day kickstart?

  • Orientation: Gym tour, Goal setting, fitness assessment and more

  • Unlimited classes

  • Recipe book with healthy meals and a menu plan

  • Weekly check ins

  • Weekly mini healthy habit challenges

  • Private FB Group with extra recourses

  • End of challenge consult: Fitness assessment, and goal setting moving forward

What we ask from you

  • Train 2-3 times a week min at the gym

  • Walk/Other form of movement at least 1-2 times a week

  • Stick with the healthy habit challenges

  • Be honest at your check ins


Wanting to know more?

 Leave your details below and one of our team will contact you in the next 48 hours

Get in touch

bottom of page